Ahead, a step-by-step guide on how to make yourself squirt

How to Make Your Girl Squirt: 11 Expert Tips to Master Female Ejaculation

The depiction of women squirting in porn movies often shows large gushes of liquid. Porn producers fake some of these depictions for dramatic effect. Squirting at different volumes is a normal occurrence during sex for many people. All three of these phenomena involve fluid coming from the bladder during sex.

It’s a unique expression of pleasure, varying greatly from person to person. Some men might squirt occasionally, others regularly, and some not at all. Whether solo or with a partner, learning to let go can be a rewarding and eye-opening experience that will give you even more reasons to marvel at what the human body can do.

Trust me, you don’t want to go full throttle, keep pushing your limits how to squirt during sex, and end up exhausted and with a sore… So, how do you edge like a pro without crossing into frustration? The Pause is as basic as it gets, but it works like a charm.

These are the muscles you’re contracting when you do Kegel exercises, and having a toned pelvic floor can help you achieve stronger orgasms. When you squeeze these muscles, you’re also engaging nearby errogenous zones. Anything to do with female sexuality continues to be particularly taboo and understudied. Gently rub your clitoris, or insert a finger when you’re aroused. Focus on finding your G-spot or use a sex toy for enhanced pleasure. When it comes to truly understanding female pleasure, there’s a lot more to explore than just jumping into the action.

Again, for some women, this is enough to make them squirt, but for others, it merely feels nice and is not enough to make them explode. As you insert your finger, you need to be brushing the pad of your finger (that’s the area with your fingerprint) against the top of the vaginal wall, like in the illustration above. Gently stroke the area with your middle finger and see how she responds. Locating it is the first step to master how to make her squirt. So to find it with your fingers, you will insert one lubed finger inside her vagina, and slide the pad of your finger (where your fingerprint is) along the upper wall. Her G Spot will be between 2-3 inches deep inside [6].

The butterfly position is a good sex position to make a girl squirt during sex. For female sexual arousal, feeling secure enough to let go completely requires significant confidence in their partner—a kind of vulnerability that is only possible when true trust exists [13]. So when she does squirt, it signals not just sexual fulfillment but also emotional security. Guys, let’s cut to the chase, knowing how to make a girl squirt is often considered the holy grail of sexual achievements. It’s the kind of pleasure most men dream of being able to give their woman.

But waterproof sex blankets, also known as splash pads or splash blankets, are available from brands like Yoni Pleasure Palace, Squirtopia, Venus Matters, and Liberator. High-volume squirters, however, may find disposable puppy pads more convenient. It reduces friction and ensures a smoother, more pleasurable experience. Whether it’s natural lubrication or store-bought, lube keeps things comfortable and enhances sensitivity.

Squirting might come more naturally to some people than others, with over half of adult women reporting that they’ve experienced it, per one 2023 study published in The Journal of Sex Research. But if this type of orgasm doesn’t come naturally to you, it is possible to learn. Ahead, a step-by-step guide on how to make yourself squirt during sex, according to sex therapists. Some people confuse squirting with pee, and feeling like she is going to pee makes many women feel uncomfortable. Not only is comfort vital to make a girl squirt, but if she thinks she might pee, your partner might tense her muscles and activity prevent herself from squirting.

To get set up in the Jockey position, first lie down on your stomach on your bed. If you like, you can place your elbows down, like in the illustration above, to support your upper body. As well as reading this squirting guide, I strongly recommend that you listen to the podcast I recorded on squirting. You’ll learn all the important elements to making squirting easy and super-pleasurable. The demonstration image above show the basic technique you and your partner need to use during sex to hit your G Spot and make you squirt.